Richard Smith 0:10 row
40
Meters
0:10.7
Time
2:13.7
Pace
2
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 181 |
February 11, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.7 | 40 | 2:13.7 | 146 | 672 | 2 | 22 |
| 0:10.7 | 40 | 2:13.7 | 146 | 672 | 2 | 22 |