Richard Smith 1:37 row
227
Meters
1:37.2
Time
3:34.0
Pace
11
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 176 |
February 16, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.2 | 227 | 3:34.0 | 36 | 407 | 11 | 20 |
| 1:37.2 | 227 | 3:34.0 | 36 | 407 | 11 | 20 |