Richard Smith 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
April 16, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 767 | 116 | 28 | 153 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 28 | 149 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 28 | 153 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 28 | 155 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 28 | 155 |