Richard Smith 2000m row
2,000
Meters
9:11.7
Time
2:17.9
Pace
115
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
April 22, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.7 | 2,000 | 2:17.9 | 133 | 750 | 115 | 28 | 150 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 29 | 149 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 29 | 151 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 27 | 149 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 29 | 151 |