Richard Smith 1:17 row
289
Meters
1:17.4
Time
2:13.9
Pace
17
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
April 26, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.4 | 289 | 2:13.9 | 146 | 790 | 17 | 28 |
| 1:17.5 | 289 | 2:14.0 | 145 | 789 | 17 | 28 |