Richard Smith 1:21 row
144
Meters
1:21.2
Time
4:41.9
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Drag Factor | 166 |
May 05, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.2 | 144 | 4:41.9 | 16 | 310 | 7 | 15 |
| 1:21.2 | 144 | 4:41.9 | 16 | 310 | 7 | 15 |