Richard Smith 0:28 row
63
Meters
0:28.6
Time
3:46.9
Pace
3
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Drag Factor | 168 |
May 05, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.6 | 63 | 3:46.9 | 30 | 377 | 3 | 18 |
| 0:28.6 | 64 | 3:43.4 | 31 | 377 | 3 | 18 |