Richard Smith 1:28 row
217
Meters
1:28.2
Time
3:23.2
Pace
10
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Drag Factor | 169 |
May 14, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.2 | 217 | 3:23.2 | 42 | 408 | 10 | 14 |
| 1:28.2 | 217 | 3:23.2 | 42 | 408 | 10 | 14 |