Richard Smith 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
121
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
June 09, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 842 | 121 | 27 | 156 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 28 | 150 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 27 | 154 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 28 | 156 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 28 | 165 |