Richard Smith 2:18 row
456
Meters
2:18.3
Time
2:31.6
Pace
24
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
June 09, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 456 | 2:31.6 | 100 | 624 | 24 | 26 |
| 2:18.3 | 456 | 2:31.6 | 100 | 624 | 24 | 26 |