Richard Smith 2:17 row
173
Meters
2:17.1
Time
6:36.2
Pace
12
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 23, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 173 | 6:36.2 | 6 | 315 | 12 | 25 |
| 2:17.1 | 174 | 6:33.9 | 6 | 315 | 12 | 25 |