Richard Smith 2000m row
2,000
Meters
8:31.8
Time
2:07.9
Pace
122
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Drag Factor | 162 |
August 21, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.8 | 2,000 | 2:07.9 | 167 | 858 | 122 | 29 | 156 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 29 | 149 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 29 | 156 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 29 | 159 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 29 | 162 |