Richard Smith 2000m row
2,000
Meters
8:42.1
Time
2:10.5
Pace
124
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
November 24, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 855 | 124 | 27 | 155 |
| 2:20.0 | 500 | 2:20.0 | 128 | 771 | 30 | 27 | 141 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 27 | 149 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 843 | 31 | 27 | 160 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 31 | 173 |