Richard Smith 1:10 row
281
Meters
1:10.8
Time
2:05.9
Pace
17
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
November 24, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.8 | 281 | 2:05.9 | 175 | 864 | 17 | 30 |
| 1:10.8 | 281 | 2:05.9 | 175 | 864 | 17 | 30 |