Richard Smith 5:43 row
1,145
Meters
5:43.7
Time
2:30.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 24, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.7 | 1,145 | 2:30.0 | 104 | 649 | 62 | 25 | 146 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 154 |
| 5:43.7 | 138 | 2:38.3 | 88 | 576 | 7 | 25 | 139 |