Richard Smith 5:06 row
1,158
Meters
5:06.6
Time
2:12.3
Pace
69
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
November 25, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,158 | 2:12.3 | 151 | 810 | 69 | 27 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 | 146 |
| 5:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |