Richard Smith 8:54 row
2,008
Meters
8:54.0
Time
2:12.9
Pace
120
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
November 28, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.0 | 2,008 | 2:12.9 | 149 | 808 | 120 | 28 | 144 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 | 148 |
| 8:54.0 | 867 | 2:14.9 | 142 | 784 | 51 | 28 | 141 |