Richard Smith 1:05 row
189
Meters
1:05.1
Time
2:52.2
Pace
9
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 28, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.1 | 189 | 2:52.2 | 69 | 497 | 9 | 27 |
| 1:05.1 | 190 | 2:51.3 | 70 | 497 | 9 | 27 |