Richard Smith 1:06 row
216
Meters
1:06.9
Time
2:34.8
Pace
11
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
December 07, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 216 | 2:34.8 | 94 | 591 | 11 | 26 |
| 1:06.9 | 217 | 2:34.1 | 96 | 591 | 11 | 26 |