Richard Smith 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
December 08, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 868 | 123 | 29 | 156 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 30 | 144 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 28 | 158 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 880 | 31 | 30 | 159 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 30 | 166 |