Richard Smith 2000m row
2,000
Meters
8:27.2
Time
2:06.8
Pace
124
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
December 10, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 880 | 124 | 29 | 160 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 28 | 150 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 30 | 157 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 30 | 164 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 31 | 170 |