Richard Smith 2:07 row
428
Meters
2:07.2
Time
2:28.5
Pace
23
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
December 10, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 428 | 2:28.5 | 107 | 650 | 23 | 27 |
| 2:07.2 | 429 | 2:28.2 | 107 | 650 | 23 | 27 |