Richard Smith 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
119
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
December 15, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 786 | 119 | 27 | 149 |
| 2:26.6 | 500 | 2:26.6 | 111 | 712 | 29 | 24 | 143 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 29 | 150 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 824 | 30 | 29 | 152 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 790 | 30 | 28 | 151 |