Richard Smith 2000m row
2,000
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
December 16, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.3 | 2,000 | 2:05.0 | 179 | 899 | 125 | 30 | 160 |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 31 | 30 | 154 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 30 | 156 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 30 | 163 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 30 | 169 |