Richard Smith 2:07 row
423
Meters
2:07.7
Time
2:30.9
Pace
23
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
December 16, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 423 | 2:30.9 | 102 | 648 | 23 | 28 | 139 |
| 2:07.7 | 424 | 2:30.5 | 102 | 648 | 23 | 28 | 139 |