Richard Smith 2000m row
2,000
Meters
10:12.1
Time
2:33.0
Pace
117
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
February 02, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,000 | 2:33.0 | 98 | 688 | 117 | 24 | 151 |
| 3:19.8 | 500 | 3:19.8 | 44 | 522 | 29 | 19 | 142 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 28 | 147 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 718 | 29 | 26 | 156 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 29 | 160 |