Richard Smith 1:17 row
258
Meters
1:17.4
Time
2:30.0
Pace
14
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
February 02, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.4 | 258 | 2:30.0 | 104 | 651 | 14 | 28 |
| 1:17.4 | 259 | 2:29.4 | 105 | 651 | 14 | 28 |