Richard Smith 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
120
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
March 24, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 805 | 120 | 28 | 150 |
| 2:26.8 | 500 | 2:26.8 | 111 | 711 | 29 | 27 | 135 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 28 | 150 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 28 | 154 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 30 | 162 |