Richard Smith 2000m row
2,000
Meters
8:43.0
Time
2:10.7
Pace
120
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
March 27, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.0 | 2,000 | 2:10.7 | 157 | 826 | 120 | 28 | 150 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 29 | 142 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 28 | 148 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 29 | 152 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 30 | 159 |