Richard Smith 3:02 row
512
Meters
3:02.4
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 02, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 512 | 2:58.1 | 62 | 493 | 25 | 22 |
| 3:02.4 | 512 | 2:58.1 | 62 | 493 | 25 | 22 |