Richard Smith 3:05 row
555
Meters
3:05.4
Time
2:47.0
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
May 06, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.4 | 555 | 2:47.0 | 75 | 543 | 28 | 26 |
| 3:05.4 | 556 | 2:46.7 | 76 | 543 | 28 | 26 |