Richard Smith 9:14 row
1,901
Meters
9:14.5
Time
2:25.8
Pace
106
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
June 22, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.5 | 1,901 | 2:25.8 | 113 | 688 | 106 | 24 | 144 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 143 |
| 9:14.5 | 846 | 2:30.4 | 103 | 650 | 46 | 23 | 145 |