Richard Smith 5:25 row
1,016
Meters
5:25.9
Time
2:40.3
Pace
52
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
June 29, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.9 | 1,016 | 2:40.3 | 85 | 574 | 52 | 23 | 146 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 145 |
| 5:25.9 | 89 | 2:25.5 | 114 | 555 | 4 | 19 | 147 |