Richard Smith 0:01 row
2
Meters
0:01.8
Time
7:30.0
Pace
Calories
117
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 34 |
October 11, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:01.8 | 2 | 7:30.0 | 4 | 313 | 34 | 117 | |
| 0:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 34 | 117 |