Richard Smith 3:17 row
644
Meters
3:17.9
Time
2:33.6
Pace
34
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
November 22, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.9 | 644 | 2:33.6 | 96 | 618 | 34 | 23 | 147 |
| 3:17.9 | 644 | 2:33.6 | 96 | 618 | 34 | 23 | 147 |