Richard Smith 7:18 row
1,573
Meters
7:18.5
Time
2:19.3
Pace
90
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 26, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.5 | 1,573 | 2:19.3 | 129 | 738 | 90 | 23 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 141 |
| 7:18.5 | 502 | 2:17.9 | 133 | 753 | 29 | 23 |