Richard Smith 4:49 row
1,016
Meters
4:49.4
Time
2:22.4
Pace
57
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 128 |
December 15, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,016 | 2:22.4 | 121 | 709 | 57 | 23 | 142 |
| 4:49.0 | 1,017 | 2:22.0 | 122 | 710 | 57 | 23 | 142 |
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Workout Graph
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