Richard Smith 2:19 row
514
Meters
2:19.2
Time
2:15.4
Pace
30
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 129 |
December 17, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.2 | 514 | 2:15.4 | 141 | 775 | 30 | 22 | 163 |
| 2:19.0 | 515 | 2:14.9 | 142 | 776 | 30 | 22 | 163 |
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