Richard Smith 4:35 row
1,008
Meters
4:35.4
Time
2:16.6
Pace
59
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 129 |
December 17, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,008 | 2:16.6 | 137 | 771 | 59 | 23 | 160 |
| 4:35.0 | 1,009 | 2:16.2 | 138 | 772 | 59 | 23 | 160 |
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