Richard Smith 1:54 row
410
Meters
1:54.4
Time
2:19.5
Pace
23
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 126 |
December 21, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.4 | 410 | 2:19.5 | 129 | 723 | 23 | 24 | 148 |
| 1:54.0 | 410 | 2:19.0 | 130 | 726 | 23 | 24 | 148 |
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