Richard Smith 5:01 row
1,122
Meters
5:01.3
Time
2:14.2
Pace
66
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 125 |
December 21, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,122 | 2:14.2 | 145 | 788 | 66 | 23 | 150 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 150 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 149 |
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Workout Graph
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