Richard Smith 11:57 row
2,529
Meters
11:57.7
Time
2:21.8
Pace
142
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 128 |
December 22, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.7 | 2,529 | 2:21.8 | 123 | 712 | 142 | 22 | 139 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 | 135 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 138 |
| 11:57.0 | 424 | 2:17.9 | 133 | 738 | 24 | 22 | 144 |
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