Richard Smith 1x8:00/2:00r row
1,836
Meters
8:00.0
Time
2:10.7
Pace
111
Calories
169
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,879 |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 130 |
December 24, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,836 | 2:10.7 | 157 | 832 | 24 | 169 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 832 | 24 | 169 |
| r43 |
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Workout Graph
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