Richard Smith 1x8:00/2:00r row
1,768
Meters
8:00.0
Time
2:15.7
Pace
106
Calories
157
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,778 |
| Overall Time | 10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 133 |
December 24, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,768 | 2:15.7 | 140 | 795 | 23 | 157 |
| 8:00.0 | 1,768 | 2:15.7 | 140 | 795 | 23 | 157 |
| r10 |
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Workout Graph
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