Richard Smith 4:53 row
1,021
Meters
4:53.6
Time
2:23.7
Pace
57
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 130 |
December 28, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.6 | 1,021 | 2:23.7 | 118 | 698 | 57 | 23 | 136 |
| 1:42.2 | 1,021 | 0:50.0 | 2792 | 2007 | 57 | 23 | 136 |
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Workout Graph
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