Richard Smith 8:56 row
2,011
Meters
8:56.9
Time
2:13.4
Pace
120
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 129 |
January 04, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 2,011 | 2:13.4 | 147 | 804 | 120 | 24 | 144 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 143 |
| 8:56.0 | 889 | 2:12.7 | 150 | 808 | 53 | 23 | 144 |
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Workout Graph
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