Richard Smith 25:55 row
5,520
Meters
25:55.5
Time
2:20.8
Pace
314
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 132 |
January 07, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.5 | 5,520 | 2:20.8 | 125 | 726 | 314 | 23 | 150 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 146 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 | 148 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 157 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 | 147 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 149 |
| 25:55.0 | 189 | 2:25.5 | 114 | 720 | 11 | 22 | 150 |
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Workout Graph
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