Richard Smith 14:14 row
3,013
Meters
14:14.1
Time
2:21.7
Pace
171
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 131 |
January 07, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.1 | 3,013 | 2:21.7 | 123 | 720 | 171 | 23 | 145 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 140 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 148 |
| 14:14.0 | 907 | 2:20.0 | 127 | 737 | 52 | 23 | 146 |
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