Richard Smith 4:48 row
1,018
Meters
4:48.8
Time
2:21.8
Pace
58
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 128 |
January 10, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.8 | 1,018 | 2:21.8 | 123 | 722 | 58 | 24 | 153 |
| 1:41.9 | 1,018 | 0:50.0 | 2792 | 2049 | 58 | 24 | 153 |
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