Richard Smith 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
115
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 130 |
January 10, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 740 | 115 | 23 | 146 |
| 2:31.6 | 500 | 2:31.6 | 100 | 664 | 28 | 21 | 139 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 23 | 147 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 23 | 148 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 24 | 152 |
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Workout Graph
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